Frequently Asked Questions
What kind of people do you work with?
People with the following challenges in their lives:
Abuse
Anxiety
Depression
Grief
Neurodivergences, (Autism, ADHD, Borderline Personality Disorder, OCD & more),
Relationship issues
Sexual orientation
Stress
Suicide ideation
Work related issues
What does neurodivergent mean?
Being neurodivergent means your brain processes, learns, and behaves differently from the societal standard, known as being neurotypical.
What type of therapy/counselling do you offer?
I offer approaches that are adapted to suit neurodivergent and neurotypical needs, communication styles, and processing preferences, creating a therapeutic space that is flexible, validating, and empowering.
What services do you offer?
My Psychotherapy sessions draw on a range of evidence-based models:
- Personal Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Compassion-Focused Therapy (CFT)
- Brief Solution Focused Therapy (BSFT)
- Internal Family Systems (IFS)
- Gottman Method Couples Therapy
How do I get started with therapy sessions?
We can schedule a free 15-minute consultation (just click here) to discuss your goals, your needs, to check availability and ensure that I am the right therapist to support you.
Why choose this practice?
In our sessions we will seek to name it, embrace it, work to overcome it. We will strive to uncover the unconscious parts of the mind that tend to drive our lives. I am excited to meet, support and help you overcome your challenges so you can strive and grow in your life. Each session will be an opportunity to explore, to reveal something hidden and heal wounds to discover your true authentic self.
How much does it cost?
€70-€90 per 50-minute session.